Crystal Madrilejos

Design & Creative

On Being, Uncategorized

Exercise Motivation

Exercise with Gloria
Image by kevindooley via Flickr

Sorry I’ve been MIA the past few days. I was sick on Friday and had to stay home from work. I thought I would be able to squeeze in a post from the couch where I was laid up for most of the day. But instead I opted to hover in and out of consciousness while watching Howl’s Moving Castle and hugging on my baby boy (who also was weathering a cold.)

I haven’t posted about the progress of my workout lately because, to be honest, I’ve felt embarrassed at how badly I’ve been slacking. I hate to throw around excuses, but I will anyway. The main issue I’ve been having is that Q’s schedule has changed. He’s been going to bed later which means I have to start my workout later and most times I’m just too ding-dang tired! Luckily, last night Q fell asleep at 8:30 so I was able to squeeze in a round of Core Synergistics. I’ve even considered maybe trying to go to bed at 8:30 and wake up at 5am to workout instead of doing a nighttime routine. Knowing myself, that probably won’t go over well.

I think P90X is really great if you want to see results relatively quickly, BUT I’m starting to realize that unless you are the type of person who’s already in the habit of working out regularly, the whole 90-day thing isn’t the best approach. I think that’s my problem. I keep thinking, I just need to get to 90 days then I’m done! But I’m not done. Exercising isn’t something temporary, it’s something that has to become part of my lifestyle. More than anything, I need to change my perception of how exercising fits into my life. It needs to become something that just needs to be done regularly, like showering and brushing my teeth. What’s that saying about old dogs and new tricks? Sheesh, they weren’t kidding. It’s not impossible, but it’s freaking hard!

Time constraints aside, overall I am just lacking in motivation. Maybe I need to start a new routine? Maybe I need a workout partner (or just six kids, like Gloria in that picture above)? How do you, dear readers, stay motivated?

-c.

P.S. I reread this post and realized that I sound like a lazy bum who hates even the thought of lifting a finger, which is not the case. I actually enjoy being active. But, to me, there is a distinction between “being active” and exercising for the purpose of losing weight and strengthening muscles. The latter being what I’ve been bitching about in this really long, text heavy post!

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2 comments

  1. Rob - May 18, 2011 7:45 am

    More to the point why does one of Glorias daughters have such suspiciously different hair colour to the others?
    Thats got to hurt.

    Reply
  2. Andrew and Crystal - May 18, 2011 1:21 pm

    that darn milk man!

    -c.

    Reply

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